In honor of the heart - Ombassador Jill Emich shares her personal exploration

Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”  Brené Brown

In honor of the heart.

This is an invitation for you to explore. Make this a journaling or meditation exercise to help open your heart and make you shine.

February 11, 2014