OM Blog + Press
Start 2014 off right with tips on Building Your Base from our newest OMbassador and professional triathlete, Mandy McLane.
Mandy is a woman who knows a lot about setting goals and staying motivated in order to get the most out of life. She is a motivation to many and we are thrilled to have her on The OM Collection team. Besides being a professional athlete, Mandy also coaches individuals all over the country to meet their fitness goals and works as a speech pathologist, helping children and their families. We managed to catch up with her in order to share with YOU a few base building tips for the New Year. Here is what she had to say!
January 1st is always a great time to push the reset button and start over; grasp a hold of new goals, start them, continue them, and gradually accomplish them. In order to succeed it is important to build a solid foundation and to set mini goals that are easy to meet, which helps maintain motivation. There are no short cuts or quick fixes to achieving a functional healthy life style. In order to reach your fitness and life goals, it is important to develop good habits and stick with them...
In our last What to Wear to Yoga series, we covered the pros and cons of wearing less (i.e. short shorts and bra tops). This week we discuss the benefits of flowy yoga pants acknowledging that body types, environments, or activities require different types of yoga fashion. Here is what The OM Collection recommends for yoga when you want more coverage or a looser fit. Read on to learn why you would want to wear flowy yoga pants for your practice.
Here at The OM Collection, we strive to provide functional fashion that keeps you feeling good on and off your yoga mat. This is the first in a series of blogs on what to wear to yoga to assure that your wardrobe never dissuades you from finding your bliss. This series will include a candid discussion on what to wear for different styles of yoga and room temperatures, what cuts work for certain body types and modesty levels, and what is appropriate attire for yoga teachers and students in a class setting, as well as at festivals. Additionally, we hope this blog series helps you find the perfect holiday gifts for the yogi and yogini in your life.
Show More Skin: The benefits and drawbacks to short shorts and yoga bras.