OM Blog + Press
The Art of Letting Go: Steps to creating a personal rites of passage and opening to freedom by Om Collection Ombassador and Spirit Warrior
New Moon Self Care with Aphrodite
Goddess of love, pleasure and fertility, Aphrodite rises from the ocean. She is so beautiful and radiant.
Holding a mirror in her hand, she gazes lovingly at her reflection.
Aphrodite models the art of self love, the same love that the divine feminine is always giving us. It is an all encompassing love that includes our beauty as well as our flaws and imperfections.
Aphrodite's asks us to embody radical self care. As we learn to love ourselves fully we embrace our shadows and our light and we see our imperfections as a integral part of our beauty.
And then we are able to love others fully, accepting their weaknesses without judgement.
For we are human and our humanity is what makes us interesting and loveable. We are here to learn to love through the full spectrum of our experience. Life is dynamic and vibrant. We open to the joys of sharing this life and we experience Aphrodite's immense pleasure.
As Spring ignites all around us, may we allow the inspired growth and fertility of the season to propel us on our path of radical self care. Let us call upon Aphrodite and delight in our senses and the sensual, unleashing our vast creativity and passions. May we give ourselves the unconditional love that our Great Mother is always giving us and may we generously offer that love back out into the world. May it light up our communities, our families, our lovers, our planet...
So grab a mirror and see yourself through the lens of the divine feminine. Feel Her perspective - that you are perfect in all your imperfections. Give thanks for your uniqueness, your beauty, your humanity. Spend some QT in your radical self care practice, nurturing your love for yourself. And if you need to, "fake it 'til you make it."
With boundless love ~
Dayna Seraye
5 Ways to Boost Your Immune System with On Guard Essential Oil Blend
When was the last time you said, “I just don’t feel good. I feel like I’m coming down with something.”
That, my friends, is the immune system telling you it needs a little support. Besides the traditional “rest and drink lots of water” recommendations, what else can support your body before it goes all out into chills, fatigue, colds, coughs, infections, pneumonia, sore throats, cold sores, and so much more?
In my home I have found On Guard™ a particular blend of essential oils, to be incredibly helpful. This blend is made up of 5 unique essential oils because of their unique benefits to the immune system.
In honor of the heart - Ombassador Jill Emich shares her personal exploration
Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” ― Brené Brown
In honor of the heart.
This is an invitation for you to explore. Make this a journaling or meditation exercise to help open your heart and make you shine.
Vote for Merrick!
The Om Collection would like to ask for your support for one of our photographers, and friend of The Om Collection, Merrick Chase of Merrick Chase Photography and Merrick Chase Weddings.
Merrick has entered what we feel is quite a striking image in a prestigious photo industry competition (PDN's Top Knot Contest) and you can help him win the People's Choice portion.
Merrick's image is currently in sixth place out of nearly 1500 entries and needs only 250 votes to be in first place! Please click on the link below to show your support for our great friend and photographer and please share the link with your networks if you, too, love the image like we do. Thank you very much for your support and good luck, Merrick!
http://www.topknotscontest.com/bin/Rate?image_id=2014001758
See more of Merrick's Photography...
Swimming in a Sea of Success - 5 Tips on making magic happen this year from a notorious risk taker, entrepreneur and OMbassador ~ Jill Emich
I was having a conversation with a dear ex-boyfriend of mine and he pointed out that sometimes I sit on the shore in a place of worry, feelings of not being good enough, and doubts, instead of swimming in the sea of everything I am and desire. Well, it got me thinking (the visual was very helpful), and I decided I want to swim in the sea of everything I want to bring in to my life including prosperity, abundance, success, love, passion-YES, I want to bathe in it! All of the sudden I was picturing basking in the sea in the feelings of all of these things that I am calling in and it really lit me up!
Building Your Base for 2014 ~ By OMbassador Mandy McLane
Start 2014 off right with tips on Building Your Base from our newest OMbassador and professional triathlete, Mandy McLane.
Mandy is a woman who knows a lot about setting goals and staying motivated in order to get the most out of life. She is a motivation to many and we are thrilled to have her on The OM Collection team. Besides being a professional athlete, Mandy also coaches individuals all over the country to meet their fitness goals and works as a speech pathologist, helping children and their families. We managed to catch up with her in order to share with YOU a few base building tips for the New Year. Here is what she had to say!
January 1st is always a great time to push the reset button and start over; grasp a hold of new goals, start them, continue them, and gradually accomplish them. In order to succeed it is important to build a solid foundation and to set mini goals that are easy to meet, which helps maintain motivation. There are no short cuts or quick fixes to achieving a functional healthy life style. In order to reach your fitness and life goals, it is important to develop good habits and stick with them...
Yoga as a Call for Action ~ OMbassador Sianna Sherman
2014 marks my 20th year of teaching yoga. This journey has taken me far and wide around the globe and in and near to the center of my heart fire. I’ve witnessed so many changes in the yoga culture over 25 years of practice. It’s astonishing to me how the power of yoga is reaching out into the masses and calling for real action in the global community.
When I first gave up medical school for a gypsy path of traveling around the world to study yoga, my Kentucky family thought I had joined a cult and was making a ridiculous life choice. Now I return to Kentucky, and even the smallest towns have a yoga center in their hub. I remember searching for yoga teachers in the yellow pages and going to health food stores to look at the community bulletin boards in hopes of finding the local yoga teachers. I went back and forth to India seeking masters of consciousness and other pilgrims on the path of yoga. I never could have imagined the epic quantum leap that yoga would make in the west over the next two decades.
Creating an Intentional Gathering ~ Holiday Hosting Guide from OMbassador Jill Emich
Hosting tips from OMbassador Jill Emich, owner of Shine Restaurant & Gathering Place on creating a perfect intentional gathering for the holidays, New Years Eve, and throughout 2014!
Gone are the days of the huge blowout drunken bashes where we all drink waaaaaay too much and make poor decisions we regret later. What the world needs now is connection sweet connection. Entertaining with the purpose of connection is where it is at these days and it is a bit of an art. With people’s busy lives and the social media and texting obsession, people crave quality face-to-face time. We need it now more than ever.
Here are my tips on the four elements of great intentional party to help you and your guests connect for a memorable nurturing experience.